Nonfiction November – Ask the Experts!

Wow, week 3 already! I have been finding so many great books – I am so glad that I participated this year. This week’s prompt is:

Be The Expert/Ask the Expert/Become the Expert (Hosted by Katie atย Doing Dewey)
Three ways to join in this week! You can either share three or more books on a single topic that you have read and can recommend (be the expert), you can put the call out for good nonfiction on a specific topic that you have been dying to read (ask the expert), or you can create your own list of books on a topic that youโ€™d like to read (become the expert).

This is the week I was really nervous about. In the past few years I haven’t read much nonfiction. Not enough to consider myself an expert at anything. Maybe years ago, when I was reading more. But now, not so much. So, I am opting for a blend of the remaining two options! I am asking for recommendations as well as sharing a list of the books I had already started. If you have a suggestion on my topic, I would love to hear it! If you have an opinion on any of the books I am sharing, I would love to hear that too! And finally, if you don’t have one on this particular topic exactly, I would love your suggestions for nature reading!

Rewilding/Wilding our Family

For much of my adult life, I have suffered from anxiety. When things began to pile up, I would find a walk in the woods always made me feel so much better. Years later, I have learned that this is something that has been studied and scientists are finding that nature and a connection to nature is so important to our health, mental and physical. My son has cerebral palsy, so sometimes finding the accessibility is tough, so I have joined a million groups online and read all sorts of different philosophies to find different ideas that I can adapt. I really believe that some of his progress is due to the way we are trying to raise him, with a closeness to nature. Yes, he has multiple therapy appointments a week, and monthly doctors appointments, but I believe this nature connection is providing a healthy balance to that world, and they are working in tandem. So,with all that being said, I need your suggestions! I have read a few already, like The Nature Fix and There is No Such Thing as Bad Weather, but I am looking for more!

These are the few I have found but I would love to hear your recommendations or suggestions! If you don’t have a rewilding/widling specific book suggestion, I would love to hear your nature book suggestions!