When I was a little girl, I would wake up in the morning to the sound of the stove clicking on, as my mom started the kettle for her tea. She was always up before us, and had a cup of tea and toast in the dark kitchen before the rest of us tumbled out of bed. I would hear the clicking, then fall back asleep just long enough for the whistling of the kettle to wake me again. Then I would wait in that in-between sleep and wakefulness state, for my mom to come and get me for school. I felt safe and secure in those moments, cocooned in my bed, the light outside just starting to grow brighter, knowing my mom was awake and starting her day.

I recently joined the Wilder Child 30 Day Slow Down Childhood Challenge, and 0n Monday we were challenged to establish a morning rhythm. We were warned that it would take more time than just this one day, but the point of this challenge was to get us thinking about it, and it really is a tough part of my day, especially on days Wyatt has school. I am usually racing about, tense and anxious and hurried, constantly glancing at the clock to see how much time we have left before we leave. Wyatt rarely eats or drinks the breakfast I give him, and I feel very disconnected from him on these mornings. This is not how I want our mornings to start together.

In the book I am reading, Braiding Sweetgrass, the author Robin Wall Kimmerer shares a memory of her father’s summertime morning ritual. She talks about how their family would spend the summers camping in the Adirondacks, and every morning, her father would make the coffee. When it was ready, when he picked it up ever so carefully, the family would grow hushed, respectful, as he poured a bit of the coffee out onto the ground, before pouring it for anyone else, including himself. As he poured it, he would “speak into the stillness”, saying, “Here is to the gods of Tahawus.” The woods came first. And so began their mornings.

I think this is a lovely memory and way to begin the morning, and I know that all cultures probably have their morning songs and prayers. For our family, it was my mom’s tea. For a vlogger I watch, With Kendra, she begins her day with  yoga, coffee, and her planner before her 2 year old twin girls get up, setting her path for the day, in a slow, deliberate manner. I am looking for something that starts our day off less chaotically; I think that just sets a tone for the rest of the day, one that has me already all anxious and rushed. And that trickles down to everyone else. Maybe I need to start recreating the mornings of my own childhood, and getting up with enough time to have some quiet moments to myself before I get Wyatt up. The fifteen minutes I give myself are not enough apparently. And then maybe, once I am not so hurried, I will be able to interact with Wyatt more, connect with him before he goes off to school. I’ve got a few ideas swimming around in my head – maybe we can feed the birds and squirrels together before we leave. Or listen to a particular song. I am not sure yet, but I will get there.

How about all of you? How are your mornings? Crazy or calm? Do you or did you have a routine or rhythm to your mornings?